welcome to this sacred space, dear friend
I’m Alexandria Kornegay, a multi-disciplinary Holistic Well-Being Coach who's incredibly passionate about helping you experience life-changing holistic wellness.
With an intuitive blend of Holistic Life Coaching, yoga, meditation, somatic awareness, and energy work, my services are designed to be the sacred container where you remember that you are already whole - that you are already worthy, creative, intuitive, capable, and wonderfully made.
Our sessions together may be a much-needed moment of rest and relaxation, a deep journey of self-discovery and mastery, or the spark of energy needed to fuel your manifestations.
No matter what our focus is, my intention is to hold and facilitate space for you to achieve all that your heart desires while being the most empowered, authentic, intuitive version of yourself.
My holistic wellness journey began long before I ever underwent professional training
Yoga, meditation, and spiritual practice sparked my interest in adolescence, and I eagerly stoked and fueled the passionate fire created by that initial spark.
Books on Buddhism, consciousness, and spirituality began to stack up in my room, highlighted and annotated to high heavens. Meditation became a daily staple in my routine, my practice gradually lengthening from 5 minutes to 10 to 20.
After realizing, and more importantly accepting, that the religion I was raised to practice didn't truly resonate with me - that it didn't move me - I began examining my relationship with God and reevaluating my beliefs. I was undergoing an intense spiritual awakening at a very young age, and the journey deeply excited and inspired me.
An unspoken vow to continue learning and to share those teachings with others took root in my heart.
It was in 2019 that I began wondering how this vow - this devotion to wellness and spirituality - could transform from just a desire within my heart to tangible, meaningful work in the world. I'd just discovered that my initial pursuit of becoming a licensed therapist wasn't my ideal path, but a new idea had yet to come in to replace it. I was open, receptive to receiving guidance for the next steps ahead, and then the new idea was there, bright and glaring in my awareness - start a social media page that reflects my spiritual and wellness practices.
So I did, even though doing so terrified me, and that page turned out to be the start of the work I do today.
I began offering private spiritual sessions in 2020, which then became spiritual coaching sessions after I completed Holistic Life Coach Training in 2022.
It was exhilarating to finally hold space for others to experience the profound insights, healing, and transformation that I had throughout my personal journey, and the vow to continue this work only strengthened within me. I knew that supporting others in becoming the most authentic, empowered version of themselves was my purpose.
After experiencing the profoundly powerful psychological and emotional effects of breathwork, I obtained my Breathwork and Meditation Teacher certification in 2023. I then went on to complete 200hr Yoga Teacher Training in 2024, deepening my personal practice and strengthening my love for yoga as a method of cultivating somatic awareness, mindfulness, physical wellness, and moving energy.
My continued learning becomes additional tools and resources for my clients to choose from in our sessions, enhancing their self-awareness and spirituality.
I continue to develop, heal, and transform on my own path just as my clients do so on theirs.
I am devoted to being a life-long student of these ancient practices and modern techniques for my highest well-being and yours.
May we continue learning, healing, and becoming together.
Training and Qualifications
Born Intuitive/Psychic Medium and Energy Healer
Certified Holistic Life Coach - Holistic Coach Training Institute, 2022
Certified Breathwork and Meditation Teacher - Loka Yoga School, 2023
200hr Certified Yoga Teacher - Elemental Moon Yoga School, 2024
Upcoming Training: Birth Doula Training and Certification
Our Keys to Transformation
The core teachings and principles that inform my personal practice and my private sessions
𑁍 You are already whole; what you are seeking already exists within you - whether it's more confidence, a job transition, deeper spiritual practice, healthier relationships, or inner peace. What's necessary for your aspirations to shift from dreams to reality is already inside of you, and our work together will be centered on embracing this truth wholly and helping you remember how capable you are.
🜃 Your body is an intelligent circuit board that has been processing and storing information your entire life, from the womb to right now. Emotions, memories, and desires flow like currents of energy through your body - and can sometimes become stuck if there's a hindrance in the flow. We reconnect with the wisdom of the body so you more fully understand yourself and to release any blockages that are holding you back.
᯽ You are held in the hands of God; you are a part of The Universe's divine intelligence. Your life is sacred, and all of our work together will be built on this spiritual understanding.
⟡ To help you achieve your goals, we will use a variety of practices and techniques ranging from traditional life coaching to deep meditation. The blend of tools that we use are entirely unique to you and your intentions. No two sessions are alike.
𖤓 With inspired action, all things become possible. We will focus on helping you achieve an optimal mindset and state of well-being - as this is where all things truly begin - but we will also focus on practical, aligned action steps to work towards your goals. Dreams without action become plants without proper water - no growth.
My Services
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Powerfully achieve your goals with an approach that connects you with your body, mind, heart, and soul every step of the way.
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Experience the clarity, intuition, and inner peace that becomes accessible when you remember your wholeness - when you deeply feel the fullness of who you are. Embodiment work gently pulls your awareness away from the daily grind, the hustle and bustle of your routines, and recenters you in the infinite wisdom of the present moment.
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a little more about me
☽ I follow Vedic astrology, which is our oldest recorded astrological system. It’s been incredibly accurate for myself and my life path. I highly recommend everyone explore their Vedic astrology chart!
✺ I’ve been practicing yoga and meditation for over 10 years. My personal practice has, and continues to, stretch my heart and mind into new territories of love, awareness, and truth.
𓆃 Women Who Run with the Wolves by Dr. Clarissa Pinkola Estes and The Tao Te Ching by Lao Tzu are two of my favorite spiritual texts. And The Radiance Sutras by Dr. Lorin Roche is quickly joining that list as I read through it!
𓂀 I’m a born intuitive/psychic medium whose experiences with the spirit realms began at a very young age. I always knew mediumship would be integral to how I’d be of service to others, and it is the highest honor to help connect clients with their spirit guides and ancestors.
▽ I truly believe that ancient wisdom becomes available to us when we spend time in nature. Whether it’s sitting near a body of water or walking underneath the canopy of trees on a hike, I am so content to spend hours simply being with the natural world. Lots of powerful insights have come to me in those moments.
˚⊱🪷⊰˚ My first tattoo was of a lotus flower. Lotuses are powerful symbols of peace, spiritual connection, and evolving through darkness. They perfectly represent my personal journey and the intention behind all of my work.